Weigh In record (no journal entry) for 17 November 2021
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1218 kcal
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Fat: 53.44g | Prot: 44.28g | Carbs: 142.69g.
Breakfast: Glück Heidelbeermarmelade, Banane, Knäckebrot. Lunch: Thermomix Königsberger Klopse mit Kartoffeln. Dinner: Pink Lady Äpfel, Apostels Jogurti nach Klassisch Griechischer Art. Snacks/Other: Alete Schoko Kekse. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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