Weigh In record (no journal entry) for 17 November 2021
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63 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1644 kcal
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Fat: 83.68g | Prot: 90.45g | Carbs: 134.20g.
Breakfast: Растворимый Кофе (из Порошка), Петропавловское Молоко 2,5%, Окрошка. Lunch: Здорово Хлебцы Пшеничные, Окрошка. Dinner: Рахат Вафли Арахисовые, Петропавловское Молоко 2,5%, Окрошка, Мёд, Чай, Вареное Яйцо. more...
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Losing 2.3 kg a Week
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baunti_cocos's Weight History
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