Weigh In record (no journal entry) for 17 November 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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3497 kcal
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Fat: 105.52g | Prot: 130.46g | Carbs: 513.92g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Pomì Passata di Pomodoro, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Dinner: Auchan Hamburger Vitellone, patate, iceberg, Extra Virgin Olive Oil. Snacks/Other: Mandarino, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), mandorle noberasco, noci sgusciate, via verde bio, via verde bio, frollini primia. more...
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Gaining 0.2 kg a Week
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andrea.gr's Weight History
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