Weigh In record (no journal entry) for 17 November 2021
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51.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1161 kcal
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Fat: 29.31g | Prot: 25.49g | Carbs: 140.91g.
Breakfast: Kaffee mit Milch, Orangen, Naturjoghurt, Apfelsaft, Clever Bananen, Ja! Basis Müsli. Lunch: Primana Pasta mit Lachs. Dinner: Sekt. Snacks/Other: Billa Krapfen Marille. more...
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Gaining 0.7 kg a Week
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china350's Weight History
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