Weigh In record (no journal entry) for 17 November 2021
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1351 kcal
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Fat: 70.89g | Prot: 57.77g | Carbs: 118.54g.
Breakfast: Fitline Powercocktail, Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett. Lunch: Mandarine, Juit Korean Beef. Dinner: Lindt Marzipan Walnuss, Mago Wiener Würstchen. Snacks/Other: Douceur Schokoladenkränze. more...
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Losing 0.7 kg a Week
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Cara-Yasmin's Weight History
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