Weigh In record (no journal entry) for 17 November 2021
|
80.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
2745 kcal
|
Fat: 92.72g | Prot: 135.07g | Carbs: 310.56g.
Breakfast: McDonald's Hash Brown, McDonald's N.Y. Double Beef Bagel, Tropicana Original Orange, Monster Energy, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Rügenwalder Mühle Vegetarischer Mühlen Snack im Teigmantel, Bifi Carazza, Wagner Steinofen Pizza Salami. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|