Weigh In record (no journal entry) for 17 November 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1144 kcal
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Fat: 51.86g | Prot: 58.33g | Carbs: 113.61g.
Breakfast: Курага, Мёд, Творог 5%. Lunch: Кофе с Молоком, Хлеб, Сарделька, Гороховый Суп. more...
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Gaining 0.4 kg a Week
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resist.88's Weight History
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