Weigh In record (no journal entry) for 17 November 2021
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57.2 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2035 kcal
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Fat: 56.05g | Prot: 134.28g | Carbs: 244.33g.
Breakfast: Myllyn Paras Neljän Viljan Puuro, Valio Sokeroimaton Mansikka Keitto, Kotimaista Laktoositon Kevytmaitojuoma, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Tangeriner (Mandarin Apelsiner), X-Tra Broccoli Mix, KÖTT makaronilåda. Dinner: Kokt Ägg, Päron, Vaasan Koulunäkki Klassikko, Valio Aamupala 5%, SPENAT soppa. Snacks/Other: Fazer Carneval, Fazer Doris Tryffeli, Valio Luumu-Rusinakeitto, Myllyn Paras Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Snellman Kevyt Maksamakkara, Valio Aamupala 5%, Becel Original, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Vaasan Ruispalat, Banan, Ehrmann High Protein Hazelnut Pudding. more...
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Gaining 2.8 kg a Week
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nenaterese's Weight History
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