Weigh In record (no journal entry) for 20 April 2014
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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3387 kcal
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Fat: 183.07g | Prot: 98.50g | Carbs: 335.11g.
Breakfast: Ролл с Лососем, У Палыча Кулич, Вареное Яйцо. Lunch: Белый Хлеб, Дымов Зернистая Сырокопченая Колбаса. Dinner: Ролл Калифорния. more...
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Gaining 3.5 kg a Week
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kotofeinat's Weight History
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