Weigh In record (no journal entry) for 25 March 2011
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72.6 kg
Lost so far: 22.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 26.07g | Prot: 81.42g | Carbs: 157.38g.
Lunch: Heniz maraoni cheese. Dinner: Indian Flatbread Naan, Bread - Granary Wholemeal, Chicken Breast. Snacks/Other: Beer. more...
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Losing 0.5 kg a Week
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Colinhiscock's Weight History
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