Weigh In record (no journal entry) for 17 November 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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300 kcal
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Fat: 6.00g | Prot: 2.00g | Carbs: 46.00g.
Lunch: Energen Sereal Coklat. Dinner: Energen Sereal Coklat. more...
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Gaining 0.5 kg a Week
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siapa ajadah ekwkek's Weight History
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