Weigh In record (no journal entry) for 16 November 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1356 kcal
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Fat: 23.41g | Prot: 74.67g | Carbs: 204.18g.
Breakfast: Lidl Dessert Proteico Vaniglia , Caffè (Espresso). Lunch: Lidl Avena. Dinner: Petto di Pollo. Snacks/Other: Eurospin Gallette di Mais, Eurospin Corn Flakes, Myprotein Protein Spread White Chocolate, Banana, Tre Mulini Cous Cous. more...
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Gaining 0.1 kg a Week
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benedettacampana's Weight History
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