Weigh In record (no journal entry) for 16 November 2021
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63 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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265 kcal
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Fat: 3.51g | Prot: 5.02g | Carbs: 58.78g.
Breakfast: Maçãs. Lunch: Batatas (sem Casca, com Sal, Cozido), Ovo Cozido. Dinner: Ananás, Sopa de Legumes. Snacks/Other: Maçãs Fuji. more...
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Losing 3.5 kg a Week
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matildeb05's Weight History
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