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84.9 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1521 kcal
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Fat: 83.46g | Prot: 83.29g | Carbs: 109.30g.
Breakfast: Banvit Piliç Salam, Yumurta Omleti, Tahsildaroğlu Ezine Peyniri 12 Ay Olgunlaştırılmış, Torku Helva, Nimet Kanepe. Dinner: Tavuk Baget (Derisi Yenerek), Bulgur Pilavı. Snacks/Other: Ülker Altınbaşak Çörekotlu Kinoalı Labneli, Elma, Simbat Dakota Çekirdek, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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Gaining 1.9 kg a Week
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75olmayanedersin❤'s Weight History
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