Weigh In record (no journal entry) for 16 November 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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377 kcal
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Fat: 15.86g | Prot: 14.78g | Carbs: 41.89g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Пирог с Капустой, Экомилк Масло Сливочное 82,5%, Батон Нарезной, Путина Икра Палтуса. more...
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Losing 4.2 kg a Week
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chepusenok's Weight History
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