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kotyanya
Journal
26 Nov 18
kotyanya's Journal, 26 Nov 18
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Weigh In record (no journal entry) for 26 November 2018
62 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
1659 kcal
Fat: 78.20g | Prot: 71.22g | Carbs: 163.02g.
Breakfast:
Активиа Термостатная, Сарделька, Омлет или Яичница.
Lunch:
Хрустим Сухарики.
Dinner:
Белый Рис (Длиннозерный, Приготовленный), Печень Говяжья Жареная, Молочная Страна Сгущёнка с Какао, Савушкин Продукт Творог Зерненый 5%.
Snacks/Other:
Хачапури.
more...
1595 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 23 hours and 55 minutes.
more...
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kotyanya's Weight History
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