Weigh In record (no journal entry) for 16 November 2021
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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453 kcal
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Fat: 17.47g | Prot: 43.16g | Carbs: 30.87g.
Breakfast: Body Attack Power Protein 90. Lunch: Spaghetti, Spaghetti, Hofer Debreziner , Karotten. more...
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Losing 4.2 kg a Week
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Mirela0981's Weight History
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