Weigh In record (no journal entry) for 24 March 2011
|
71.2 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 34.00g | Prot: 66.00g | Carbs: 25.00g.
Breakfast: brown n serve original, reduced sugar ketchup, Egg Beaters - Original. Snacks/Other: atkins advantage cho. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|