Weigh In record (no journal entry) for 16 November 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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2033 kcal
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Fat: 26.55g | Prot: 114.07g | Carbs: 319.97g.
Breakfast: Murano Mandorle Sgusciate, Prozis Real Whey 100% Whey Protein, Ambrosoli Miele Ambrosoli, Esselunga Fiocchi di Frumento Integrali. Lunch: Esselunga Pane Morbido Integrale, Kraft Sottilette, Esselunga Arrosto di Pollo. Dinner: Gamberi Cotti, Sushi. more...
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Losing 2.1 kg a Week
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giadaalb95's Weight History
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