Weigh In record (no journal entry) for 05 November 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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945 kcal
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Fat: 39.09g | Prot: 45.53g | Carbs: 98.34g.
Breakfast: Bauernbrot, Äpfel, Milch (Vollmilch), Alnavit Milch, Milbona Leichter Körniger Frischkäse, Nesquik Sirup, Toblerone Toblerone, Müller Reine Buttermilch, Leinsamen, Knusperone Zarte Haferflocken. Lunch: Leicht und Fit Reibekäse, Milbona Quark Magerstufe, Freshona Gemüsepfanne Italienische Art, Toblerone Toblerone, Dr. Oetker Wölkchen Schokolade -30% Kalorien, REWE Beste Wahl Belgische Waffeln. more...
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Losing 7.7 kg a Week
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paula0908's Weight History
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