|
Wie in Stein gemeißelt 😩
|
50.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
520 kcal
|
Fat: 12.96g | Prot: 46.06g | Carbs: 65.83g.
Breakfast: Zirkulin Flohsamenschalen, REWE Beste Wahl Milch 0,3%, Kaki, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Dinner: Rücker Alter Schwede, Gurke (mit Schale), Harry Protein Toastbrötchen 20, Gourmet Feigen-Senf. Snacks/Other: Tee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|