Weigh In record (no journal entry) for 16 November 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1500 kcal
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Fat: 29.92g | Prot: 40.80g | Carbs: 269.25g.
Breakfast: Honig, Bananen, Bio Vollkorn-Haferflocken, Rosinen (Kernlose), Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Gala Äpfel, Dickmann's Schokokuss. more...
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Losing 4.2 kg a Week
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Anni2018neu's Weight History
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