Valetendi's Journal, 23 Apr 14

Weigh In record (no journal entry) for 23 April 2014
49.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2014:
1463 kcal Fat: 66.17g | Prot: 89.43g | Carbs: 130.85g.   Breakfast: Misura Cornetto Integrale al Miele, Caffè Decaffeinato. Lunch: Sale, Aceto Balsamico, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Nestlé Barretta Fitness, Insalata Mista Verde, Auchan Pane Integrale. Dinner: Schiacciata, Panna Montata, Fragole Zuccherate, Chef Panna da Cucina, Carne di Petto di Tacchino, Philadelphia Fantasie al Salmone, Citterio Bresaola, Sugo di Pomodoro, Pasta al Pomodoro. more...
Gaining 1.4 kg a Week

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Valetendi's Weight History


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