Weigh In record (no journal entry) for 16 November 2021
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66 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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285 kcal
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Fat: 7.04g | Prot: 28.19g | Carbs: 27.15g.
Breakfast: Alpro Овсяное Молоко без Сахара, Сахалин Рыба Икра Лососевая Зернистая, Яичный Белок. Snacks/Other: Изюм. more...
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steady weight
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Helen2704's Weight History
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