Weigh In record (no journal entry) for 15 November 2021
|
65 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1623 kcal
|
Fat: 74.90g | Prot: 72.75g | Carbs: 159.88g.
Breakfast: Bravissimo Чизкейк с Черной Смородиной, Капучино. Lunch: Буррито с Курицей. Dinner: Алан Сосиски Школьные, Kania Risotto Con Funghi Porcini E Zafferano. Snacks/Other: Roshen Шоколад 78%, Bambino Сырок Глазированный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristie 98's Weight History
|