Weigh In record (no journal entry) for 15 November 2021
|
63 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1227 kcal
|
Fat: 36.51g | Prot: 60.60g | Carbs: 166.93g.
Lunch: Orali Soja Texturizada, Danal Ravioles de Ricotta. Dinner: Tarta de Verdura. Snacks/Other: Tarta de Ricota, Alfajor de Maicena, Café con Leche Descremada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|