Weigh In record (no journal entry) for 15 November 2021
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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431 kcal
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Fat: 19.35g | Prot: 32.33g | Carbs: 31.44g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Chuchu Cozido, Carioca Feijão Cozido, Vitarella Bolacha Cream Cracker. more...
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Losing 1.2 kg a Week
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its_byeol's Weight History
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