Weigh In record (no journal entry) for 23 September 2021
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51.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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251 kcal
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Fat: 10.66g | Prot: 15.40g | Carbs: 24.12g.
Breakfast: Arroz Branco (Médio, Cozido) , Azeite Extra-Virgem, Pingo Doce Tortitas de Milho com Sal, Pingo Doce Fiambre de Frango Fatias Finas, Pingo Doce Ovo M, Dovo Clara de Ovo, Melancia. more...
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Gaining 0.1 kg a Week
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didii.santos's Weight History
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