hightulip's Journal, 22 Apr 14

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Weigh In record (no journal entry) for 22 April 2014

39.8 kg Lost so far: 6.9 kg. Still to go: 1.8 kg. Diet followed: Poorly.

View Diet Calendar, 22 April 2014:

85 kcal

Fat: 2.60g | Prot: 6.96g | Carbs: 8.92g. Dinner: Cucumber, Tomatoes, Chili Con Carne with Chicken or Turkey and Beans. more...

1199 kcal

Exercise: Standing - 50 minutes, Walking (moderate) - 5/kph - 35 minutes, Music playing - 30 minutes, Sitting - 7 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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hightulip's Journal, 22 Apr 14

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hightulip's Weight History