Weigh In record (no journal entry) for 15 November 2021
|
66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1515 kcal
|
Fat: 63.72g | Prot: 73.08g | Carbs: 162.92g.
Breakfast: Costco Bolillo, Huevo, Limón, Frijoles Refritos, Metco Azucar BC, Carranco Queso Panela. Lunch: Taco de Bistec, Taco al Pastor. Dinner: Metco Azucar BC, Coffee-Mate Crema para Café, Nescafé Clásico, Birote. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kendal17's Weight History
|