4Eidelweiss's Journal, 24 Mar 11

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Weigh In record (no journal entry) for 24 March 2011

96.5 kg Lost so far: 7.2 kg. Still to go: 33.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2011:

1247 kcal

Fat: 49.10g | Prot: 43.89g | Carbs: 161.60g. Breakfast: Bananas, Nutty Peanut Butter, Coffee, Milk (Nonfat). Lunch: Chewy Bars - Oats & Chocolate. Dinner: Extra Virgin Olive Oil, Brown Rice Chicken Curry Soup, Premium Chunk White Chicken, Dill Havarti Cheese, Pita Bite Crackers. Snacks/Other: Chicken & Cheese Tamales. more...

2488 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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4Eidelweiss's Weight History

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4Eidelweiss's Journal, 24 Mar 11

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4Eidelweiss's Weight History