Weigh In record (no journal entry) for 15 November 2021
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1429 kcal
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Fat: 61.10g | Prot: 68.02g | Carbs: 161.07g.
Breakfast: Valsoia Soyadrink Light, Mulino Bianco PlumCake senza Zuccheri Aggiunti. Lunch: Olio Extra Vergine di Oliva, Noci, Caco Mela, Philadelphia Philadelphia Active, Piselli (Surgelati), Barilla Pasta Integrale Fusilli. Dinner: Olio Extra Vergine di Oliva, Nocciole, Caco Mela, Santa Lucia Mozzarella Light, Mozzarella di Bufala, Parmigiano (in Pezzi), Mutti Polpa di Pomodoro , Melanzana. more...
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Gaining 0.5 kg a Week
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Eleonoralav95's Weight History
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