Weigh In record (no journal entry) for 10 November 2021
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93.6 kg
Lost so far: 1.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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605 kcal
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Fat: 20.57g | Prot: 22.23g | Carbs: 76.30g.
Breakfast: La Dolce Plumcake Yogurt. Lunch: Pastificio di Martino Pasta di Semola di Grano Duro, Desantis Olio Extra Vergine di Oliva, Select Lenticchie Rosse. Snacks/Other: Nesquik Snack al Cacao. more...
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Gaining 0.4 kg a Week
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Dressyblue's Weight History
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