Weigh In record (no journal entry) for 15 November 2021
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78 kg
Lost so far: 0.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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658 kcal
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Fat: 15.35g | Prot: 29.68g | Carbs: 102.94g.
Breakfast: Galbanino Galbanino , Pane Bianco, Pane Multicereali, Pomodorini, Cetriolo (senza Buccia), Bocconcini. Lunch: Pane Multicereali, Patate (Polpa, Salate, Bollite), Pane Multicereali, Brodo di Pollo. Dinner: Brodo di Pollo, di Carne o Consommé. more...
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Gaining 0.5 kg a Week
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Yuliza84's Weight History
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