Weigh In record (no journal entry) for 15 November 2021
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151.9 kg
Lost so far: 18 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2073 kcal
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Fat: 116.02g | Prot: 95.82g | Carbs: 154.28g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett, Albi Heidelbeere, Zott Sahne Joghurt Bratapfel. Lunch: Spiegelei, YumYum Chicken Flavour. Dinner: McDonald's Mozzarella Sticks mit Dip (4). more...
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Losing 0.1 kg a Week
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 Comments
Hast du denn schon eine whatts app Gruppe eröffnet? Ich wäre gerne dabei um ab und an einen Tritt ab zu holen.
Gruß Ralf
13 Feb 22 by member: Cornerfarmer
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moniwalzi's Weight History
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