Weigh In record (no journal entry) for 15 November 2021
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1007 kcal
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Fat: 53.11g | Prot: 76.53g | Carbs: 55.67g.
Breakfast: Argeta Huhn Aufstrich, Laugenbrezeln, Dm Joya Kokos Barista(0% Zucker) , Body Attack Power Protein 90. Lunch: Dorfgold Käsesalami , Käse, Laugenbrezeln. more...
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Losing 1.8 kg a Week
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Mirela0981's Weight History
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