Weigh In record (no journal entry) for 15 November 2021
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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990 kcal
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Fat: 62.87g | Prot: 57.27g | Carbs: 47.99g.
Breakfast: Перепелиное Яйцо, Сыр, Творог 5%. Lunch: Кефир 2,5%, Хлеб, Тефтели. more...
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Losing 0.0 kg a Week
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chirikalesya's Weight History
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