Superpedro@77's Journal, 22 Apr 14

Weigh In record (no journal entry) for 22 April 2014
115.3 kg Lost so far: 4.5 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:
1894 kcal Fat: 87.30g | Prot: 97.23g | Carbs: 175.63g.   Breakfast: Café Espresso. Lunch: Hacendado Petit, Patatas Fritas, Pan Blanco, Hacendado Yogur Natural Azucarado, Carrillada de Cerdo. Dinner: Queso Feta, Lidl Helado Caprissimo Cheesecake y Veteado de Fresa, Aceite de Oliva Extra Virgen, Cidacos Ensalada de Pimientos del Piquillo, Hacendado Yogur Natural Azucarado, Hacendado Picos. Snacks/Other: Gullón Digestive Avena Choco, Café Espresso, Café Espresso, Café Espresso, Hacendado Barritas de Cereales Muesli con Chocolate. more...
Gaining 0.4 kg a Week

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Superpedro@77's Weight History


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