Weigh In record (no journal entry) for 15 November 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1798 kcal
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Fat: 55.69g | Prot: 167.77g | Carbs: 152.64g.
Breakfast: Bulk Powders Pure Whey Protein Salted Caramel, Sarchio Farina di Cocco, Lidl Barbabietole Rosse Precotte, Lidl Albume d'uovo Pastorizzato, Milbona Formaggio Fresco Quark Magro, Lidl Ricotta Fresca. Lunch: Meloni Gialli, Tastino Fette di Segale, Uovo, Auchan Olio Extravergine di Oliva , Cavolo Cappuccio. Dinner: Petto di Pollo, Carne, Verza, Decò Gallette di Riso, Milbona Formaggio Fresco Quark Magro, Lidl Avocado. more...
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Gaining 1.3 kg a Week
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jessicamgn's Weight History
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