Weigh In record (no journal entry) for 22 April 2014
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 75.46g | Prot: 29.75g | Carbs: 31.93g.
Breakfast: Regular Coffee, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Syrup, Butter, Egg White, Egg, Cream Cheese. more...
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Losing 0.5 kg a Week
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kaykay672's Weight History
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