Weigh In record (no journal entry) for 15 November 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1369 kcal
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Fat: 36.42g | Prot: 57.28g | Carbs: 195.98g.
Breakfast: Blaubeeren, Rosinen, Jeden Tag Vollkorn Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Margarine, Aldi Lachsschinken, Goldähren Vital und Fit . Snacks/Other: Dickmann's Schokokuss. more...
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Gaining 2.8 kg a Week
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Anni2018neu's Weight History
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