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bismillah bisa yuk
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55.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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858 kcal
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Fat: 30.73g | Prot: 24.30g | Carbs: 119.63g.
Breakfast: Sarimi Mie Gelas Rasa Sosis, Tahu Goreng. Lunch: Siantar Top Go! Potato, Good Day Coffee Freeze, Siantar Top Gemez Enaak Snack Mie. Dinner: Gery Chocolatos, Siantar Top Goriorio, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar, Nasi Putih. more...
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Gaining 0.3 kg a Week
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yourbae23's Weight History
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