Weigh In record (no journal entry) for 14 November 2021
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57.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1242 kcal
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Fat: 62.90g | Prot: 48.13g | Carbs: 114.12g.
Breakfast: Kaffee, Elinas Joghurt nach Griechischer Art Vanille Mandel , Landliebe Milch 1,5%. Lunch: Knorr Salatkrönung Französische Art, Chef Select Salat Kunterbunt, K-Classic Fettarmer Joghurt Mild 1,5%. Dinner: K-Classic Mozzarella Schnittfest Gerieben, Bürger Maultaschen Traditionell Schwäbisch, Aldi Bio Tomaten-Sahne-Sauce. more...
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Losing 2.1 kg a Week
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Morgenmuffel2's Weight History
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