Weigh In record (no journal entry) for 14 November 2021
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2021:
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2116 kcal
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Fat: 178.93g | Prot: 79.64g | Carbs: 52.15g.
Breakfast: Tuorekurkku (Kuorineen), Paprika (Punainen), Pirkka Kermajuusto 17%, Salaatinlehtiä, Grillimaisteri Urho Makkarapihvi. Lunch: Kotimaista Suomalainen Ruukkusalaatti, Fenkoli, Risenta Mantelijauho. Snacks/Other: Vadelmat, Basilika, Kananmuna, Kotimaista Vispikerma, Milbona Kreikkalainen Jogurtti Creamy. more...
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ginaliljeberg-karlsson's Weight History
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