Sarah Bru 's Journal, 14 Nov 21

Time to get these pounds off. I'm five pounds heavier and an inch shorter. Yikes!
74.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 November 2021:
1416 kcal Fat: 51.47g | Prot: 66.03g | Carbs: 152.90g.   Breakfast: Evolution Freshly Squeezed Orange Juice, Strawberries, Kellogg's Frosted Mini-Wheats Original, Sugar, Coffee. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Stacy's Pita Chip Company Simply Naked Pita Chips, Garden Cuts Green Leaf Lettuce, Bitchin' Sauce Bitchin' Sauce, Chicken Salad, Chick-fil-A Unsweetened Iced Tea (Large). Dinner: McDonald's Unsweetened Iced Tea (Large), Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: M&M's Milk Chocolate (Fun Size), Coca-Cola Diet Coke (Can). more...



     
 

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Sarah Bru 's Weight History


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