Weigh In record (no journal entry) for 14 November 2021
|
80.6 kg
Lost so far: 16.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
814 kcal
|
Fat: 34.24g | Prot: 41.54g | Carbs: 82.88g.
Breakfast: Croissant, Coxinha, Starbucks Donut Chocolate. Lunch: Friboi Carne Moída Patinho. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bouzadia's Weight History
|