Weigh In record (no journal entry) for 12 November 2021
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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716 kcal
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Fat: 30.85g | Prot: 28.10g | Carbs: 78.99g.
Breakfast: Фруто Няня Биотворог Детский с Яблоком, Parmalat Безлактозное Молоко 3,5%, Победа Шоколадный Трюфель без Сахара, Мистраль Пшено Шлифованное. more...
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steady weight
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bantik199's Weight History
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