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gut so, weiter geht's
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1568 kcal
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Fat: 58.24g | Prot: 61.05g | Carbs: 193.81g.
Breakfast: Sontner Griechischer Joghurt 2%, Gelee (Alle Sorten), Lidl Haferflocken. Lunch: REWE Beste Wahl Noir Schokolade 80%, MAOAM Kracher, Alnatura Indisches Curry, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Gut & Günstig Körniger Frischkäse, Apfeltorte. Snacks/Other: Aldi Cashewkerne. more...
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Losing 4.2 kg a Week
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märzmädchen87's Weight History
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