Weigh In record (no journal entry) for 14 November 2021
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58.5 kg
Lost so far: 16.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1480 kcal
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Fat: 74.40g | Prot: 95.82g | Carbs: 102.58g.
Breakfast: Dulano Delikatess Pfeffer-Schinkenbraten, Milbona High Protein Pudding Schoko, Alpro Not Milk 1,8%, Alpro Kokosmilch Ungesüßt, Radeberger Premium Lachsschinken, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen. Lunch: Ehrmann High Protein Crispy Balls Vollmilchschokolade, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Spiegelei, Werder Kinder Tomaten Ketchup, Aldi Hähnchenschnitzel, Mucci Less & Tasty Vanille. Dinner: Dulano Salami Sticks Classic, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Low carb bauerntopf. more...
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Gaining 6.3 kg a Week
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 Comments
14 Nov 21 by member: Rockabilly_Hilbi
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Nur ein bisschen 🤏😅 ich hab mich gemäßigt
14 Nov 21 by member: nidi888
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Hey, bissle arg stolz auf dich 🤩🥳☠
14 Nov 21 by member: Rockabilly_Hilbi
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Was stand auf dem Speiseplan der kleinen Fressorgie ? 🙈🙉☠
14 Nov 21 by member: Rockabilly_Hilbi
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