Weigh In record (no journal entry) for 13 November 2021
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50.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1199 kcal
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Fat: 54.86g | Prot: 40.36g | Carbs: 93.68g.
Lunch: Telur Rebus, Dimsum, Solaria Kwetiau Goreng. Snacks/Other: Nissin Walens Choco Soes (25g). more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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